Caregiver, caregiver, give me some care, take me somewhere, help wash my hair!*

*Sing to the tune of Matchmaker. Yes, this is how I pass the time. I have multiple verses. 😉

This is day 8 of my husband’s cold. You might remember how paranoid I am of catching a cold or, god forbid, the flu. It has been exactly 2 years and 4 months since I had a cold and bronchitis (colds never stayed in my head ~ they always went to my chest) and I find myself grateful and, also, sad, knowing that a few months after that last cold my immune system turned on permanently. I read about other people with ME/CFS suffering with viruses and I knock on wood, cross my fingers, spit over my shoulder, pull on my earlobes and say toba toba to protect myself (yes, really. That’s not excessive, is it?)… But I also feel a stab of jealousy because that probably means their immune systems are healthier than mine ~ that they have calmed down enough to allow a virus to infiltrate the fortress.

That’s not to say I want to get sick. I don’t even want to test it. When my husband gets too close, I shoo him away. When I have to walk past him, I pull my shirt up over my nose. It’s comical, as if he horribly reeks. And I am an utter nag:

“Can you PLEASE cover your mouth when you cough?”
“Have you washed your hands?”
“Please don’t breathe near me. Just stop breathing.”

At least I say please.

He hasn’t taken a day off of work and, even on the weekend, he was in the garden, raking leaves and doing winter clean-up. I find myself fretting about him – not wanting him to push himself when he’s sick. This has probably been the most stressful year of his life because of my illness, plus he has had more landscaping work than many recent years and his job is all physical labour, out in the elements. I know I can’t implore him to spend a day on the couch, sipping Lemsip and chicken soup. It’s not in his nature. I’ve never seen him have a day like that. On Sunday, as he was in and out of the house doing chores, I said, “I really wish you’d rest.” He said, “This is resting.”

My husband could never get ME, though. That’s not in his nature, either. He sleeps well, never takes even a painkiller, he can eat and drink anything, can handle extreme weather… I’ve always had the sensitive system ~ I would love to have skiied in the winter, but hated the thought of cold and snow. I would have loved to lie on a beach all day in the summer, but have always wilted in the sun or become faint and headachy.

I’m convinced the main difference between us, though, is that he doesn’t care – in a good way. He isn’t a perfectionist, he doesn’t worry, he doesn’t feel guilty. I’ve always been an over-achiever. I want to do everything and I want to be the best at all of it. I’m turned into knots because there are tumbleweeds of dog hair all over the house and I haven’t sent thank you cards for the birthday gifts I received 6 months ago. I am guilty about my dog’s anxiety and sad that I don’t feel attractive anymore. I beat myself up about the sugar I can’t seem to kick and the money wasted on supplements that I couldn’t tolerate. I worry that I’m a bad friend and I’ll be forgotten and I haven’t made my mark on the world yet. My husband is happy to never socialise and doesn’t think twice about what people think of him and seems to always be perfectly content (not counting the last few years).

Yesterday, after he had worked, gone grocery shopping, gone to the pet store, picked up my prescriptions and cleaned the kitchen, I tentatively reminded him that the dogs need baths and my bedding needs to be washed and I’d really love help making my granola and detox soup (more on that later) and… if it is at all possible… we really need to hoover sometime…. I whispered this last one as I slunk out of the room and around the corner, out of eyesight (notice I still say “we” because I can’t bring myself to say, “You need to clean the house.”)

All this on top of his cold. Caregiving sucks. But I am lucky and very thankful to have one of the best caregivers and husbands out there.

Caretaker, caretaker, take care of me, stay by my side, help fight M.E.!

Award Season

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While I was down and out for those few weeks, dealing with the world spinning out of control and increased pain and flu symptoms ~ and the sadness that comes along with it all ~ I was nominated for FOUR awards by my fellow bloggers. The stars aligned in those days to remind me that I have value and to keep fighting. I also had so many comments from all of you (to which I still haven’t replied ~ I’m on the cusp, gaining ground, but making mistakes with pacing and trying not to slip backwards). Please PLEASE know what it meant to me to read your hang-in-theres and stay-strongs and you-are-not-alones. I can’t even imagine the level of loneliness and isolation some of you experienced having this disease before the internet. You are warriors!

Instead of nominating 35 other blogs (the total for all 4 awards), I am going to make this easy on myself and just tell you about 10 blogs that I think you should follow because they are wonderful. Some of them may be written by severely ill people and I wouldn’t expect them to respond. I realise this may be dousing the exponential process that is at the heart of these awards, but I think this is the most sincere way for me to respond without expending too much precious energy. All the bloggers I follow are chronically ill and I like the idea of saying, “Your writing is so amazing, I want everyone to read it. Pay it forward only if you have the energy and want to.”

So, with no further ado, here are my 10 nominees for the Elizabeth Milo Says You Should Subscribe To These Blogs award (especially if you have ME/CFS and/or dysautonomia):

It was hard not to repeat some of the blogs I nominated a year ago and I wanted to especially mention Dreams at Stake, Emotional Umbrella and No Poster Girl ~ these are three ladies that I would love to sit with around a dinner table and talk into the wee hours.

I want to thank Jess at My Journey Thru ME and Marie at CurranKentucky for nominating me for the Liebster Award and for the kind words they said about my blog on their posts ~ I’m very flattered!

Jess lives in London with her husband (boyfriend?) and had to leave her job as a solicitor after coming down with ME almost 3 years ago. Her blog is inspiring, informative and upbeat. She is currently experiencing a bit of energy revival and I can’t wait to see what the future holds for her.

Marie lives with her husband in Galway, Ireland (one of my favourite places on the planet). ME came into her life about a year and a half ago and, although she used to work, travel, train horses, and run marathons, she has kept a patient, yet fighting spirit through her illness. She also found poetry, which she writes in almost every post ~ one of the many reasons to follow her blog.

Donna at yadadarcyyada nominated me for the Imagine Award. Me? Creative? Imagine! What a compliment. Donna has fibromyalgia, but that isn’t what her blog is about. What isn’t her blog about? Politics, books, movies, TV shows, wonderful rants and interesting images. It is never laborious and always surprising. She has about 10 times the number of followers I do, if that tells you anything.

Jenn at My Fibrotastic Life nominated me for the “I Am Part Of The WordPress Family” award, which I’d never heard of, but the sentiment is wonderful and I truly appreciate the shout out. Jenn has fibromyalgia, but blogs about so much more. She has an Arts and Crafts Gallery, she has an online store to sell her creations, and her blog is upbeat with amusing photos and creative cartoons (she is, after all, the inventor of the Imagine Award). But don’t be fooled, she is also wonderfully honest about the evils of her illness.

Well, that didn’t work.

I crashed and burned about four hours after writing the last post. Unfortunately, the Phoenix is still only a small, guttering ember and a tiny wisp of smoke. The remnants of stamina and energy once too big to be contained. If I ever thought that I could will myself out of illness, yesterday and today were brutal reminders that it doesn’t matter how rigid my resolve, how deep my desire, how hardcore my hope…my body is in charge of my destiny. My mind is a hapless, helpless passenger. A gagged, straight-jacketed observer, along for the ride.

I am writing this carefully in bed while the dark room spins around me. Grant me the serenity to accept the things I cannot change.

New Year’s Resolution.

My morning resting heart rate has been 56 beats per minute the last two mornings. This is very low for me (which is good). My morning HR has been one of the most consistent indicators of how my body is doing, how my sleep was the night before, and how the coming day will be. It averages around 60 bpm. After my Unisom “overdose” and, after the autonomic testing, my morning HR was 65 – 66 bpm for a few days. It doesn’t seem to change much in relation to my activity level or pain level and I haven’t figured out yet if it fluctuates based on what I eat. It seems to always be higher when I take drugs, even minute quantities, and it seems to be affected by hormones ~ higher midway through my monthly cycle (when, I assume, I am ovulating and my whole system seems to be jazzed up) and higher before my period when I am feeling terrible in every respect.

It is fitting that it has been so low the last few days because I decided I am going to get better now and I like the 56 glowing assurance. Granted, it is the week after my period and before my system gets all hormonally electrified ~ historically, a week of relative peace and hope ~ so, this “decision” could splinter at its core as soon as symptoms flare again. But, for now, I’m going with it. I’ve been sick long enough. Time for this to end.

This is my new year. It has been two years since that fateful night when I went to bed so chilled I couldn’t speak and woke a few hours later drenched in sweat and very grateful that the fever had broken so quickly and I wouldn’t be sick for days (imagine being grateful it wouldn’t last for days). Everything I read in the beginning of my illness said that if you improve or get better in the first two years, you have a better chance at “remission”. That two year mark has loomed in my mind since I became housebound around this time last year. I spent the first year in confusion, searching and fighting, and then this last year in stillness, implementing, healing… I hoped.

I hoped that this year of assiduity would pay off by the time November rolled around. Obviously, it didn’t and it hasn’t since I just moaned my way through the worst two weeks of my illness, however, today I think, maybe it has. This morning, for whatever reason, I was thinking about one of the restaurants I used to run in Portland. I was thinking about walking in the front doors, walking through the dining room, inspecting, chatting with employees, doing my job… and I was overcome with disbelief that I can’t do that right now. I can’t drive to Portland, check into a hotel, go into a restaurant, talk, laugh, eat anything I want… Mostly, it was that simple act of parking my car and walking through the restaurant that made me think, Are you kidding me? This is BULLSHIT! My best friend, E., awoke this morning in Wales feeling a disturbance in the force ~ a deflating release, coupled with a sense of loss. Of course, she and I are both psychic, so I take this very seriously and have decided it is yet another sign of assurance that the tides have changed. It is the loss of this life and release from illness.

I don’t necessarily think I’m destined for greatness, but I don’t think I’m destined for this. See that picture at the top of my blog? That’s a phoenix inside me. New year’s resolution: I will dare to rise up from the ash.

Image by ClintonKun

Image by ClintonKun