My new supplement plan from the Good Doctor.

For those of you who are curious about the supplement plan my new Good Doctor has put me on, here it is:

For nutritional immunomodulation:

Vitamin A: 10,000 iu/day, “preformed” or “mixed carotenoids”, not beta carotene

Vitamin D: 4,000iu/day

Alpha lipoic acid: 400mg 3xday = 1,200mg total/day

Borage oil for GLA 1,000mg/day

Fish oil for EPA+DHA = apx 1,000mg/day

For Mitochondrial dysfunction:

CoQ-10: 100mg/day

Acetyl-L-carnitine: 1,000mg 2xday = 2,000mg total/day

I also take:

Thyroid hormones (T3 and T4)

Fiber

Colace

Ortho-Biotic probiotics

Vitamin B-complex

Biomins mixed minerals

Vitamin E

And Emergen-C once in a while.

 

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