For those of you who are curious about the supplement plan my new Good Doctor has put me on, here it is:
For nutritional immunomodulation:
Vitamin A: 10,000 iu/day, “preformed” or “mixed carotenoids”, not beta carotene
Vitamin D: 4,000iu/day
Alpha lipoic acid: 400mg 3xday = 1,200mg total/day
Borage oil for GLA 1,000mg/day
Fish oil for EPA+DHA = apx 1,000mg/day
For Mitochondrial dysfunction:
CoQ-10: 100mg/day
Acetyl-L-carnitine: 1,000mg 2xday = 2,000mg total/day
I also take:
Thyroid hormones (T3 and T4)
Fiber
Colace
Ortho-Biotic probiotics
Vitamin B-complex
Biomins mixed minerals
Vitamin E
And Emergen-C once in a while.
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