Diet Day 6…Oats, glorious oats! Plus photos of supplement brands.

Mmmm… I had granola yesterday for breakfast and it was glorious. The rest of the day was uneventful because lunch and dinner are so much easier to stomach (basically, I had leftovers and snacked on nuts). Still having IBS issues from the diet change and supplements. Trying to be patient.

I’m still trying to find a good Vitamin A that my doctor recommends. But, as promised, here are the images of the other supplements I finally settled on:

Jarrow Formulas Acetyl L-Carnitine 500mg
Source Naturals Alpha Lipoic Acid 200mg
Thorne Research, B-Complex #6
Thorne Research, Biomins
NOW Foods Borage Oil 1000mg
NOW Foods Coq10 100mg
Sam’s Club Brand Member’s Mark Fish Oil, 1,000mg
Ortho Molecular Product Ortho Biotic (probiotics)
Sam’s Club Simply Right Vitamin D, 2,000iu


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