Welcome Back… Your dreams were your ticket out.

Welcome back night sweats, crushing headache, terrible spinal pain, and debilitating exhaustion. I didn’t miss you at all, but you decided to return anyway. Oh, and you brought pulled muscle and despair with you. Excellent! I was wondering if they had perhaps gone for a while, but I guess not ~ just a quick one-and-a-half-day jaunt away. Well good, I almost remembered how to laugh. I almost remembered what it’s like to have a normal conversation without grimacing, deep breathing or being distracted by pain. I almost enjoyed the taste of food. I almost got to have a meal with my family without it being a gargantuan effort to drag myself upright, raise my eyes to meet theirs and hear what they were talking about. Almost. But not quite.

Diet Day 36… No supplements Day 5

I have been strictly gluten-free now for over six months. Not a grain of gluten, not a crumb of bread, not a noodle of pasta, not a crust of pizza, not a spoonful of couscous, not a whiff of malt, nothing. I feel no difference whatsoever except a deep longing for tortellini. I haven’t broken the autoimmune diet that the Good Doctor put me on over a month ago except I still cheat with oats and sugar (actual and fake sugar), but that’s it. And I probably eat more condiments than she would like (Veganaise, salad dressing etc.). And I probably eat more red meat and oil-soaked chicken than she would like (I ordered a steak and grilled chicken from a local restaurant last night and split them with my husband. Lots of greasy meat. YUM). But, seriously, there are only so many salads a girl can eat. Oh, and I feel no difference whatsoever except a deep longing for popcorn.

This is the fifth day of no supplements. I have been taking vitamins, just no borage oil, alpha lipoic acid etc. I decided to give myself a week off to see if they were contributing to my headache. No such luck so far. My head threatens to explode all day, every day. Yesterday I took 500mg of tylenol and a half a Solpadeine (250mg of tylenol and some codeine). They didn’t seem to help my head and my breathing was tight all day, so now I am paranoid that the Solpadeine, like the Norco, depresses my respiration. I must figure out a pain killer option ASAP.

So, I’ll start back on all the supplements on Tuesday. I’ll do it until the end of the year. That is my commitment. Definitely until Thanksgiving. And I’ll continue this diet until the end of time, what do I care? At least the diet doesn’t cause a rash or my chest to close or my tongue to swell… I don’t think it does, anyway. It probably contributes to the depression, though!

When do I start the Chinese Herbs? He says it is a six month to a year commitment… Ugh.

Sick, month 11

E., that last post was for you. A tribute to our youth that has taken on a different meaning now.

I spent the weekend in bed for the most part. Today starts a fortnight of medical appointments every single week day. I’m worried about this. I should probably reschedule some, but they’re all ones I’ve been waiting for: overnight sleep study, neurologist, the Good Doctor follow up, a ten-week group therapy class that allows me to keep seeing my therapist for a little while longer for a much lower price tag, albeit in a group. Eek. I’m not a big public sharer, believe it or not, although maybe it’ll be okay because I am an open book, especially after this illness: I have never cared less what people think of what I say or how I look. That doesn’t mean I don’t care if I offend people or I don’t care if I smell, rather, I have no problem wearing no make-up, crying snottily, and talking about my bowel issues and crushing grief. Why disguise? What is there to hide?

Physically, I think I am worse than I’ve been since I left work. The pain is not as bad as it was in the days after my Big Day Out on the 13th, but, when the debilitating pain eases up, the regular pain, aches, exhaustion and flu-like symptoms are waiting underneath. As I mentioned before, I’ve only left the house 3 times in 11 days (for doc appointments). I haven’t gone to the grocery store, the drug store, the dog park ~ I haven’t done anything and I usually would be feeling a lot better by now. I feel faint, I am clammy, I keep getting a pitter-pattery heart and tight breathing, I am absolutely exhausted, I have a bad headache (this morning, there is an expanding and contracting ice pick in the back of my skull on the left), my muscles are stiff (I’m trying to come up with a better description ~ I walk and bend like the Tin Man, like I have immobile metal braces attached to all limbs), both hands and all fingers are in pain (haven’t had that in a while), and a new one: my leg muscles ACHE. They feel like they need to be moved and stretched, which is probably exactly what it is, but, it hurts. I lay in bed jiggling them, tensing them, punching them, trying to get the throb to ease up. And my brain is mush. I’m excited that I can type this morning because last night I could barely form sentences and not feeling smart is scary. Actually, the worst is not feeling quick anymore. The thing I valued most about my brain was how fast I could interpret, anticipate, respond, reason, argue, predict, accomplish… and I could tackle 10 things at a time. The ultimate multitasker. Gone.

Medicinally, I am taking a quarter of a Norco before bed, as well as my thyroid hormones, antihistamine nasal spray, albuterol inhaler, birth control pill and all the supplements and IBS-helping products. That’s it. I want to start something new this week ~ antibiotics or Lyrica or the Chinese herbs or something. I have an electric blanket on my bed, have changed to flannel sheets (heaven) and I’m trying a sun light box thing, which “is sure to deliver a therapeutic sense of well-being in any setting”, says the leaflet.

Emotionally, as I’ve said, I’m not in a great place. When you really start researching M.E., you realise that people don’t recover very often… hardly ever. So, I’m in this terrible shock-plan-grief cycle.

This can’t be happening. Okay, I’ll try X/Y/Z treatment. But, why? I’m just going to get X/Y/Z side effect.

I can’t believe I’m getting worse, not better. Okay, meditate, stay positive, have hope, keep going. But, there was so much I didn’t do, there was so much I didn’t try, there was so much I didn’t accomplish… Now, it’s all gone.

Wow, based on case studies, this can actually get much worse. Okay, I will concentrate on constant rest, every day. What’s the point? I’ll never have a life back, I’ll never have my health back, I’ll never have happiness.

My husband said, “You had the same problem riding a motorbike. You have to look where you want to go and lean into the curve with your eyes ahead of you. You have to focus on the point you want to get to.” I never looked at the end point; I was always afraid of the lean. I was always looking at where I was ~ scanning the ground for danger, watching my speed, making sure I hadn’t left my turn signal on ~ and not where I was going. Which is ironic since I know I am a future thinker and a constant planner.

For example, I have planned the documentary that I am going to make about M.E. I am going to travel this world and interview patients, doctors, people who have recovered, caregivers. It’s going to be informative and moving and it’s going to make some noise.

I have also planned the business I am going to start to bring services to home-bound patients. It’ll encompass everything: walk/wash/groom/play with your dog, wash your dishes, change your bed clothes and do your laundry, clean your home, mow your grass, cut your hair, take care of your feet, talk to you, listen to you, help with your meds, help you fill out paperwork, help you organise your files/calendar/appointments, bring a mobile library of movies, music and books from which you can borrow for free … I will have subcontractors that bring their services to your home. For example, landscapers, vets, acupuncturists, massage therapists, physical therapists, reiki practitioners, reflexologists, guided meditation helpers… It’s going to be epic and so fulfilling.

I have also planned to get a medical degree and go into research on M.E. Or, even better, doctor education. When I have some letters after my name, I will find a platform in the medical community and make some noise.

I have also planned to become a yoga teacher, a salsa dancer, a chef, a marathon runner, a gymnast, a horse rider, a dog trainer and, of course, a writer. Although, maybe, after years of this, I’ll be like Laura Hillenbrand and just not want to go there ~ Not want to write about M.E./C.F.S. because I live it.

Hope is hurting me, but only because I so desperately want to conquer the world. I am grateful for every minute of every day that my legs hold me up and my brain still works.

Diet Day 23… I ate this for dinner today.

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Heehee!

But, seriously, if I never eat fruit or veg again it’ll be too soon. I’m even sick of fish and nuts. Don’t let anyone tell you they start to enjoy eating a raw or paleo diet. It’s bullshit. I like it just like this – doesn’t need seasoning, doesn’t need butter, yum! Unless you have a personal chef or unlimited funds, your dinner does not taste as good as pasta and garlic bread, I don’t care who you are.

Pasta carbonara, garlic bread, red wine…pizza…tortellini…ham and cheddar toastie, pint of ale…peanut butter and jelly sandwich –ANY sandwich… burger, fries… kettle korn… irish coffee….Mmmmm…

Fruit still sucks!

Who knew this would turn into a 4-post day? But I had to share one more thing. Never, in 39 years, have I ever seen anything like this. Fruit hates me. When I opened my banana to make a smoothie this morning, there was a weird red tinge, so I cut a slice away lengthwise and ~ just look at the photo below. I’m not kidding you, that whateveritis was red —RED— and dotted with MOLD. What IS that?! Red moldy internal banana bleeding? Seriously, if anyone has ever had peach earwigs, a moldy apple core and a red banana bruise in their LIFETIME, let alone ONE MONTH, I want to know about it. EW!

PS: We happened to have a pear in the house and I knew from the menu that Anna had linked to on one of my earlier posts, that I could use a banana or a pear as a good smoothie base. Never would have occurred to me. Thanks, Anna!